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Information on Baby Yoga
Baby yoga is most suited for babies 12 weeks and over, up until walking
Each class is approx 40 mins.
Baby yoga is a natural progression from baby massage, although you do not need to have attended a baby massage class to attend. Baby yoga follows the principles of yoga including breathing, exercise and relaxation for both mum and baby! Loose clothing is advisable.
Baby yoga has lots of benefits including
- developing balance
- developing co-ordination
- sensory stimulation
- aiding digestion
- promotion of better sleep
- better body awareness
- fun for baby and mum!
Baby Yoga is an ongoing class that changes with your baby!
It is most suited to babies 12 weeks plus, you don't need to have attended any baby massage before to attend. Each class is approx 40 mins.
Yate & Chipping Sodbury
Mondays 10-11am babies 12 weeks + Ridgewood Centre £20 4 Weeks
Emersons Green Village Hall
Thursdays 11.30-12.30am 12 Weeks + £20 4 Weeks
Neals Yards Therapy Rooms Whiteladies Road Bristol
Wednesdays 11.30-12.30am 12weeks+ 4 weeks
Belmont House Osteopathy, Nr Bradley Stoke
Tuesday 11.30-12.30am £25 4 weeks
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